Project Description

Seated – Playlist 7

Total time – 23:51

Qigong Self-Massage, Head & Face (12:04)

15 ancient Qigong self-massage exercises to activate energy channels on the head and face.

Qigong Self-Massage, Body & Limbs (11:47)

11 ancient Qigong self-massage exercises to activate energy channels on body & limbs.