Project Description
Seated – Playlist 7
Total time – 23:51
Qigong Self-Massage, Head & Face (12:04)
15 ancient Qigong self-massage exercises to activate energy channels on the head and face.
Qigong Self-Massage, Body & Limbs (11:47)
11 ancient Qigong self-massage exercises to activate energy channels on body & limbs.